There are many Cognitive Behavioral Therapies for couples that are well researched and highly effective.

CBT has been shown to be a more efficacious therapy for relationship problems and couples conflict than traditional talk therapy.

CBT online has highly trained CBT therapists who specialize in the latest evidence-based treatments for couples. Through CBT, Couples learn how To enhance intimacy, increase connection, improve communication, and resolve conflict effectively.

Online CBT Therapy for Couples can help.

The most recent advances in couples therapy involve taking a mindfulness-based approach that helps couples increase acceptance for themselves and each other, while taking steps towards changing maladaptive behaviors. CBT online can help you stop fighting and start improving your relationship today. If you’re ready to have the relationship that you want then book a free phone consult with us to assess your needs.

• Anger management

• Intimacy and sexuality

• Non-violent communication

• Sex Therapy

• Exposure

• Dating 

• Overcoming perfectionism

• Career Assessment

• Motivational techniques

• Schema Therapy

• Mindfulness

• Anxiety Disorders

• Depression and mood disorders

• Acceptance and Commitment Therapy

• Compassion-focused Therapy

• Career Assessment

• Life transitions 

• EMDR

• Behavioral Interventions