A holistic approach for breaking unhelpful relational patterns.

 

This online training program presents a groundbreaking holistic approach that integrates:

  • Acceptance and Commitment Therapy

  • Schema Therapy

  • Somatic Psychology

  • Nonviolent Communication

The course can help individuals strengthen relationships, create healthy boundaries, and build authentic intimacy.

We will guide you step-by-step in each session—so you can use this simple model to create lasting behavioral change.

 
 

Learn an acceptance-based approach to treating interpersonal problems.

We will identify 11 key interpersonal schemas (core beliefs) that trigger Schema Avoidance Behaviors (experiential avoidance) that harm relationships (secondary pain).

Treatment process drawn from the ACT model and adapted for problematic interpersonal behaviors will be covered, including a conceptual framework, role-plays, client video sessions, and experiential exercises.