Are you struggling with depression?
Are you feeling constantly exhausted and drained? Does every day life feel overwhelming? Are you having bouts of sadness and crying? Are you wondering whether you’re just having a hard time or whether you are struggling with depression?
Everyone has periods of feeling down and sad, but how do you know when you’re just having the ups and downs that everyone has or whether you have depression?
If you’re wondering whether therapy can help you feel better, then CBT online may be just what you need.
Online Therapy for Depression can help.
CBT online offers online therapy via secure, confidential, phone and conferencing. All of our therapists are highly trained specialists in Cognitive Behavioral Therapy. Our therapists are specifically vetted and trained to provide the highest quality cognitive behavioral therapy to help you start improving your mood and creating the life you desire.
Our therapists specialize in:
Anger management
Intimacy and sexuality
Non-violent communication
Sex Therapy
Exposure
Dating
Overcoming perfectionism
Career Assessment
Motivational techniques
Schema Therapy
Mindfulness
Anxiety Disorders
Depression and mood disorders
Acceptance and Commitment Therapy
Compassion-focused Therapy
Career Assessment
Life transitions
EMDR
Behavioral Interventions