Lifetime access to all content, including future promotions.

Learn anywhere, anytime, at your own pace.

7 hours of video instruction, role-plays, and practical exercises.

Access to CBTonline membership portal.

7 CE credits for mental health professionals.

Demonstrations of client sessions.

16 expert modules for strengthening relationships

Client resources including typable worksheets, experiential exercise, and tracking logs.

Access to private online community

List 11 interpersonal schemas (core beliefs) that perpetuate relationship distress.

Recognize schema avoidance strategies that drive interpersonal problems.

Provide a formulation that integrates ACT and schema Therapy.

Identify key values in relationships.

Clarify values-based actions in relationships.

Identify thoughts and feelings that that act as barriers to values.

Apply the six ACT processes to overcome barriers to values-based actions.

Use mindfulness skills to identify moments of choice to engage in values-based actions.

Utilize somatic techniques to work with schema-driven feelings and sensations that act as barriers to values-based actions.